Chicken thigh shashlik with garlic and herbs or Chicken thigh meat with pepper marinade PK, 400 g?

Healthier Chicken thigh shashlik with garlic and herbs Chicken thigh shashlik with garlic and herbs A 79 Chicken thigh meat with pepper marinade PK, 400 g Chicken thigh meat with pepper marinade PK, 400 g C 64

Per 100 g / 100 ml

Energy 201 kcal 140 kcal
Fat 14 g 8 g
of which saturates 3 g 2,5 g
Carbohydrate 1,7 g 3,5 g
of which sugars 1,1 g 2,3 g
Protein 17 g 16 g
Salt 0,6 g 1,5 g

Figures from the product labels. Green is the better value.

Chicken thigh shashlik with garlic and herbs
A
Chicken thigh shashlik with garlic and herbs
201 kcal Fat 14 g Carbs 1,7 g Prot. 17 g
Sat. fat 3 g Sugars 1,1 g
1 kg
Chicken thigh meat with pepper marinade PK, 400 g
C
Chicken thigh meat with pepper marinade PK, 400 g
140 kcal Fat 8 g Carbs 3,5 g Prot. 16 g
Sat. fat 2,5 g Sugars 2,3 g
400 g