Chicken Sauce Tikka Masala MAGGI, 65 g or Fried chicken fillets in sweet and sour sauce, 1 kg?

Energy 213 kcal 238 kcal
Fat 10,4 g 13,8 g
of which saturates 1,1 g 4,1 g
Carbohydrate 23,8 g 7,2 g
of which sugars 16,5 g 6,3 g
Protein 3,3 g 21,2 g
Salt 5,9 g 0,7 g

Figures from the product labels. Green is the better value.

Chicken Sauce Tikka Masala MAGGI, 65 g
E
Chicken Sauce Tikka Masala MAGGI, 65 g
213 kcal Fat 10,4 g Carbs 23,8 g Prot. 3,3 g
Sat. fat 1,1 g Sugars 16,5 g
65 g
Fried chicken fillets in sweet and sour sauce, 1 kg
C
Fried chicken fillets in sweet and sour sauce, 1 kg
238 kcal Fat 13,8 g Carbs 7,2 g Prot. 21,2 g
Sat. fat 4,1 g Sugars 6,3 g
1 kg