Chicken Sauce Tikka Masala MAGGI, 65 g or Fried chicken fillet strips with sweet and sour sauce, 145 g?

Chicken Sauce Tikka Masala MAGGI, 65 g Chicken Sauce Tikka Masala MAGGI, 65 g E 0 Healthier Fried chicken fillet strips with sweet and sour sauce, 145 g Fried chicken fillet strips with sweet and sour sauce, 145 g B 75

Per 100 g / 100 ml

Energy 213 kcal 325 kcal
Fat 10,4 g 23,8 g
of which saturates 1,1 g 3,6 g
Carbohydrate 23,8 g 6,9 g
of which sugars 16,5 g 2,7 g
Protein 3,3 g 20,4 g
Salt 5,9 g 0,4 g

Figures from the product labels. Green is the better value.

Chicken Sauce Tikka Masala MAGGI, 65 g
E
Chicken Sauce Tikka Masala MAGGI, 65 g
213 kcal Fat 10,4 g Carbs 23,8 g Prot. 3,3 g
Sat. fat 1,1 g Sugars 16,5 g
65 g
Fried chicken fillet strips with sweet and sour sauce, 145 g
B
Fried chicken fillet strips with sweet and sour sauce, 145 g
325 kcal Fat 23,8 g Carbs 6,9 g Prot. 20,4 g
Sat. fat 3,6 g Sugars 2,7 g
145 g