Chicken Sauce Tikka Masala MAGGI, 65 g or Chicken stew with mushroom sauce WILLIAM SAURIN, 400 g?

Chicken Sauce Tikka Masala MAGGI, 65 g Chicken Sauce Tikka Masala MAGGI, 65 g E 0 Healthier Chicken stew with mushroom sauce WILLIAM SAURIN, 400 g Chicken stew with mushroom sauce WILLIAM SAURIN, 400 g C 68

Per 100 g / 100 ml

Energy 213 kcal 87 kcal
Fat 10,4 g 3,7 g
of which saturates 1,1 g 1,3 g
Carbohydrate 23,8 g 6,9 g
of which sugars 16,5 g 0,8 g
Protein 3,3 g 6 g
Salt 5,9 g 0,7 g

Figures from the product labels. Green is the better value.

Chicken Sauce Tikka Masala MAGGI, 65 g
E
Chicken Sauce Tikka Masala MAGGI, 65 g
213 kcal Fat 10,4 g Carbs 23,8 g Prot. 3,3 g
Sat. fat 1,1 g Sugars 16,5 g
65 g
Chicken stew with mushroom sauce WILLIAM SAURIN, 400 g
C
Chicken stew with mushroom sauce WILLIAM SAURIN, 400 g
87 kcal Fat 3,7 g Carbs 6,9 g Prot. 6 g
Sat. fat 1,3 g Sugars 0,8 g
400 g