Chicken salad with mustard dressing, 300 g or Salad with grilled chicken and roasted chickpeas, 210 g?

Chicken salad with mustard dressing, 300 g Chicken salad with mustard dressing, 300 g A 79 Healthier Salad with grilled chicken and roasted chickpeas, 210 g Salad with grilled chicken and roasted chickpeas, 210 g A 89

Per 100 g / 100 ml

Energy 162 kcal 134 kcal
Fat 11,1 g 8,4 g
of which saturates 1,7 g 0,7 g
Carbohydrate 7,2 g 6 g
of which sugars 4,3 g 3,1 g
Protein 8,5 g 8 g
Salt 1 g 1 g

Figures from the product labels. Green is the better value.

Chicken salad with mustard dressing, 300 g
A
Chicken salad with mustard dressing, 300 g
162 kcal Fat 11,1 g Carbs 7,2 g Prot. 8,5 g
Sat. fat 1,7 g Sugars 4,3 g
300 g
Salad with grilled chicken and roasted chickpeas, 210 g
A
Salad with grilled chicken and roasted chickpeas, 210 g
134 kcal Fat 8,4 g Carbs 6 g Prot. 8 g
Sat. fat 0,7 g Sugars 3,1 g
210 g