Chewing gum flavor ice cream MIO&RIO, 310 g or Frozen Atlantic cod minced meat?

Chewing gum flavor ice cream MIO&RIO, 310 g Chewing gum flavor ice cream MIO&RIO, 310 g D 18 Healthier Frozen Atlantic cod minced meat Frozen Atlantic cod minced meat A 100

Per 100 g / 100 ml

Energy 244 kcal 78 kcal
Fat 12 g 0,5 g
of which saturates 7,2 g 0,1 g
Carbohydrate 29 g 0 g
of which sugars 26 g 0 g
Protein 4,6 g 18,1 g
Salt 0,2 g 0 g

Figures from the product labels. Green is the better value.

Chewing gum flavor ice cream MIO&RIO, 310 g
D
Chewing gum flavor ice cream MIO&RIO, 310 g
244 kcal Fat 12 g Carbs 29 g Prot. 4,6 g
Sat. fat 7,2 g Sugars 26 g
310 g
Frozen Atlantic cod minced meat
A
Frozen Atlantic cod minced meat
78 kcal Fat 0,5 g Carbs 0 g Prot. 18,1 g
Sat. fat 0,1 g Sugars 0 g
450 g