Cheese soup with croutons KNORR, 19 g or Cheese soup with croutons MAGGI, 19 g?

Healthier Cheese soup with croutons KNORR, 19 g Cheese soup with croutons KNORR, 19 g C 61 Cheese soup with croutons MAGGI, 19 g Cheese soup with croutons MAGGI, 19 g E 0

Per 100 g / 100 ml

Energy 52 kcal 445 kcal
Fat 2,6 g 27,6 g
of which saturates 1,5 g 17,4 g
Carbohydrate 5,9 g 33,1 g
of which sugars 1,3 g 9 g
Protein 1,2 g 15,4 g
Salt 1 g 5,3 g

Figures from the product labels. Green is the better value.

Cheese soup with croutons KNORR, 19 g
C
Cheese soup with croutons KNORR, 19 g
52 kcal Fat 2,6 g Carbs 5,9 g Prot. 1,2 g
Sat. fat 1,5 g Sugars 1,3 g
19 g
Cheese soup with croutons MAGGI, 19 g
E
Cheese soup with croutons MAGGI, 19 g
445 kcal Fat 27,6 g Carbs 33,1 g Prot. 15,4 g
Sat. fat 17,4 g Sugars 9 g
19 g