Cheese PECORINO ROMANO, 36% fat, 150 g or Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g?

Cheese PECORINO ROMANO, 36% fat, 150 g Cheese PECORINO ROMANO, 36% fat, 150 g E 0 Healthier Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g A 100

Per 100 g / 100 ml

Energy 401 kcal 98 kcal
Fat 33 g 0,5 g
of which saturates 24 g 0,3 g
Carbohydrate 0 g 3,5 g
of which sugars 0 g 3,1 g
Protein 26 g 19,8 g
Salt 4,8 g 0,1 g

Figures from the product labels. Green is the better value.

Cheese PECORINO ROMANO, 36% fat, 150 g
E
Cheese PECORINO ROMANO, 36% fat, 150 g
401 kcal Fat 33 g Carbs 0 g Prot. 26 g
Sat. fat 24 g Sugars 0 g
150 g
Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g
A
Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
180 g