Cheese GRIKIOS, for frying, 26% fat, 200 g or Low-fat cottage cheese lactose-free GRAIKIŠKA AMFORA PROTEIN, 0,9% fat, 200 g?

Cheese GRIKIOS, for frying, 26% fat, 200 g Cheese GRIKIOS, for frying, 26% fat, 200 g E 0 Healthier Low-fat cottage cheese lactose-free GRAIKIŠKA AMFORA PROTEIN, 0,9% fat, 200 g Low-fat cottage cheese lactose-free GRAIKIŠKA AMFORA PROTEIN, 0,9% fat, 200 g A 93

Per 100 g / 100 ml

Energy 332 kcal 69 kcal
Fat 26 g 0,9 g
of which saturates 17 g 0,6 g
Carbohydrate 0,6 g 4,6 g
of which sugars 0,6 g 3,4 g
Protein 24 g 10,5 g
Salt 3,5 g 0,1 g

Figures from the product labels. Green is the better value.

Cheese GRIKIOS, for frying, 26% fat, 200 g
E
Cheese GRIKIOS, for frying, 26% fat, 200 g
332 kcal Fat 26 g Carbs 0,6 g Prot. 24 g
Sat. fat 17 g Sugars 0,6 g
200 g
Low-fat cottage cheese lactose-free GRAIKIŠKA AMFORA PROTEIN, 0,9% fat, 200 g
A
Low-fat cottage cheese lactose-free GRAIKIŠKA AMFORA PROTEIN, 0,9% fat, 200 g
69 kcal Fat 0,9 g Carbs 4,6 g Prot. 10,5 g
Sat. fat 0,6 g Sugars 3,4 g
200 g