Cheese for salads GRIKIOS, 45% fat, 200 g or Cheese RIMI MOZZARELLA LIGHT, 125 g?

Cheese for salads GRIKIOS, 45% fat, 200 g Cheese for salads GRIKIOS, 45% fat, 200 g E 7 Healthier Cheese RIMI MOZZARELLA LIGHT, 125 g Cheese RIMI MOZZARELLA LIGHT, 125 g B 71

Per 100 g / 100 ml

Energy 256 kcal 161 kcal
Fat 20 g 8,5 g
of which saturates 14,4 g 5,5 g
Carbohydrate 1 g 1 g
of which sugars 1 g 1 g
Protein 18 g 20 g
Salt 2,9 g 0,5 g

Figures from the product labels. Green is the better value.

Cheese for salads GRIKIOS, 45% fat, 200 g
E
Cheese for salads GRIKIOS, 45% fat, 200 g
256 kcal Fat 20 g Carbs 1 g Prot. 18 g
Sat. fat 14,4 g Sugars 1 g
200 g
Cheese RIMI MOZZARELLA LIGHT, 125 g
B
Cheese RIMI MOZZARELLA LIGHT, 125 g
161 kcal Fat 8,5 g Carbs 1 g Prot. 20 g
Sat. fat 5,5 g Sugars 1 g
125 g