CAESAR salad, 300 g or MOROCCAN couscous salad, 250 g?

Healthier CAESAR salad, 300 g CAESAR salad, 300 g A 96 MOROCCAN couscous salad, 250 g MOROCCAN couscous salad, 250 g A 82

Per 100 g / 100 ml

Energy 134 kcal 132 kcal
Fat 8,5 g 5,5 g
of which saturates 1,4 g 0,7 g
Carbohydrate 6,5 g 16,6 g
of which sugars 0 g 2,1 g
Protein 7,8 g 3,8 g
Salt 0,4 g 1 g

Figures from the product labels. Green is the better value.

CAESAR salad, 300 g
A
CAESAR salad, 300 g
134 kcal Fat 8,5 g Carbs 6,5 g Prot. 7,8 g
Sat. fat 1,4 g Sugars 0 g
300 g
MOROCCAN couscous salad, 250 g
A
MOROCCAN couscous salad, 250 g
132 kcal Fat 5,5 g Carbs 16,6 g Prot. 3,8 g
Sat. fat 0,7 g Sugars 2,1 g
250 g