Garlic bread LAŠŲ DUONA, 400 g or Black bread JORĖ, seasoned with sunflower seeds, 580 g?

Garlic bread LAŠŲ DUONA, 400 g Garlic bread LAŠŲ DUONA, 400 g C 54 Healthier Black bread JORĖ, seasoned with sunflower seeds, 580 g Black bread JORĖ, seasoned with sunflower seeds, 580 g C 68

Per 100 g / 100 ml

Energy 495 kcal 313 kcal
Fat 30,1 g 10,1 g
of which saturates 2,3 g 1,1 g
Carbohydrate 45,6 g 46,4 g
of which sugars 5,7 g 8,6 g
Protein 8,5 g 9,1 g
Salt 0,4 g 1,1 g

Figures from the product labels. Green is the better value.

Garlic bread LAŠŲ DUONA, 400 g
C
Garlic bread LAŠŲ DUONA, 400 g
495 kcal Fat 30,1 g Carbs 45,6 g Prot. 8,5 g
Sat. fat 2,3 g Sugars 5,7 g
400 g
Black bread JORĖ, seasoned with sunflower seeds, 580 g
C
Black bread JORĖ, seasoned with sunflower seeds, 580 g
313 kcal Fat 10,1 g Carbs 46,4 g Prot. 9,1 g
Sat. fat 1,1 g Sugars 8,6 g
580 g