Black bread with sunflower seeds AGOTA, 375g or Black bread BOČIŲ LK, sliced, 390 g?

Healthier Black bread with sunflower seeds AGOTA, 375g Black bread with sunflower seeds AGOTA, 375g A 82 Black bread BOČIŲ LK, sliced, 390 g Black bread BOČIŲ LK, sliced, 390 g C 57

Per 100 g / 100 ml

Energy 260 kcal 235 kcal
Fat 7,3 g 1,2 g
of which saturates 0,4 g 0,1 g
Carbohydrate 37 g 46,5 g
of which sugars 2,1 g 6,2 g
Protein 8,6 g 6,3 g
Salt 0,9 g 1,1 g

Figures from the product labels. Green is the better value.

Black bread with sunflower seeds AGOTA, 375g
A
Black bread with sunflower seeds AGOTA, 375g
260 kcal Fat 7,3 g Carbs 37 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,1 g
375 g
Black bread BOČIŲ LK, sliced, 390 g
C
Black bread BOČIŲ LK, sliced, 390 g
235 kcal Fat 1,2 g Carbs 46,5 g Prot. 6,3 g
Sat. fat 0,1 g Sugars 6,2 g
390 g