Black bread with sunflower seeds AGOTA, 375g or Black cumin seeds, biodynamic LEBENSBAUM, 50 g?

Black bread with sunflower seeds AGOTA, 375g Black bread with sunflower seeds AGOTA, 375g A 82 Black cumin seeds, biodynamic LEBENSBAUM, 50 g Black cumin seeds, biodynamic LEBENSBAUM, 50 g

Per 100 g / 100 ml

Energy 260 kcal —
Fat 7,3 g —
of which saturates 0,4 g —
Carbohydrate 37 g —
of which sugars 2,1 g —
Protein 8,6 g —
Salt 0,9 g —

Figures from the product labels. Green is the better value.

Black bread with sunflower seeds AGOTA, 375g
A
Black bread with sunflower seeds AGOTA, 375g
260 kcal Fat 7,3 g Carbs 37 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,1 g
375 g
Black cumin seeds, biodynamic LEBENSBAUM, 50 g
Black cumin seeds, biodynamic LEBENSBAUM, 50 g
50 g