Black Bread with Sunflower Seeds WELL DONE, 280 g or Black BOČIŲ bread, 400g?

Black Bread with Sunflower Seeds WELL DONE, 280 g Black Bread with Sunflower Seeds WELL DONE, 280 g B 75 Healthier Black BOČIŲ bread, 400g Black BOČIŲ bread, 400g A 79

Per 100 g / 100 ml

Energy 320 kcal 233 kcal
Fat 14 g 0,9 g
of which saturates 1,6 g 0,1 g
Carbohydrate 33 g 48,7 g
of which sugars 9 g 6,1 g
Protein 11 g 7,4 g
Salt 1 g 0 g

Figures from the product labels. Green is the better value.

Black Bread with Sunflower Seeds WELL DONE, 280 g
B
Black Bread with Sunflower Seeds WELL DONE, 280 g
320 kcal Fat 14 g Carbs 33 g Prot. 11 g
Sat. fat 1,6 g Sugars 9 g
280 g
Black BOČIŲ bread, 400g
A
Black BOČIŲ bread, 400g
233 kcal Fat 0,9 g Carbs 48,7 g Prot. 7,4 g
Sat. fat 0,1 g Sugars 6,1 g
400 g