Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g or Black bread with sourdough SOSTINĖS, 800 g?

Healthier Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g A 82 Black bread with sourdough SOSTINĖS, 800 g Black bread with sourdough SOSTINĖS, 800 g C 61

Per 100 g / 100 ml

Energy 260 kcal 231 kcal
Fat 7,3 g 1,5 g
of which saturates 0,4 g 0,2 g
Carbohydrate 37 g 45 g
of which sugars 2,1 g 1,2 g
Protein 8,6 g 6,2 g
Salt 0,9 g 1,1 g

Figures from the product labels. Green is the better value.

Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
A
Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
260 kcal Fat 7,3 g Carbs 37 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,1 g
375 g
Black bread with sourdough SOSTINĖS, 800 g
C
Black bread with sourdough SOSTINĖS, 800 g
231 kcal Fat 1,5 g Carbs 45 g Prot. 6,2 g
Sat. fat 0,2 g Sugars 1,2 g
800 g