Cereal NESTLE COOKIE CRISP, 625 g or Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g?

Cereal NESTLE COOKIE CRISP, 625 g Cereal NESTLE COOKIE CRISP, 625 g D 25 Healthier Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g B 71

Per 100 g / 100 ml

Energy 395 kcal 381 kcal
Fat 5,3 g 3,1 g
of which saturates 2,2 g 1,1 g
Carbohydrate 76,6 g 64 g
of which sugars 22,4 g 14 g
Protein 7,2 g 21 g
Salt 0,7 g 0,3 g

Figures from the product labels. Green is the better value.

Cereal NESTLE COOKIE CRISP, 625 g
D
Cereal NESTLE COOKIE CRISP, 625 g
395 kcal Fat 5,3 g Carbs 76,6 g Prot. 7,2 g
Sat. fat 2,2 g Sugars 22,4 g
625 g
Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
B
Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
381 kcal Fat 3,1 g Carbs 64 g Prot. 21 g
Sat. fat 1,1 g Sugars 14 g
320 g