Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g or Flakes with honey NESTLE CHEERIOS HONEY, 375 g?

Healthier Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g B 71 Flakes with honey NESTLE CHEERIOS HONEY, 375 g Flakes with honey NESTLE CHEERIOS HONEY, 375 g D 32

Per 100 g / 100 ml

Energy 381 kcal 373 kcal
Fat 3,1 g 3,5 g
of which saturates 1,1 g 0,8 g
Carbohydrate 64 g 71,9 g
of which sugars 14 g 22,3 g
Protein 21 g 8,7 g
Salt 0,3 g 0,7 g

Figures from the product labels. Green is the better value.

Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
B
Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
381 kcal Fat 3,1 g Carbs 64 g Prot. 21 g
Sat. fat 1,1 g Sugars 14 g
320 g
Flakes with honey NESTLE CHEERIOS HONEY, 375 g
D
Flakes with honey NESTLE CHEERIOS HONEY, 375 g
373 kcal Fat 3,5 g Carbs 71,9 g Prot. 8,7 g
Sat. fat 0,8 g Sugars 22,3 g
375 g