Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g or Cereal with cashews, cranberries and honey, organic MOOD FOOD, 300 g?

Healthier Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g B 71 Cereal with cashews, cranberries and honey, organic MOOD FOOD, 300 g Cereal with cashews, cranberries and honey, organic MOOD FOOD, 300 g D 39

Per 100 g / 100 ml

Energy 381 kcal 478 kcal
Fat 3,1 g 28 g
of which saturates 1,1 g 3,9 g
Carbohydrate 64 g 38 g
of which sugars 14 g 9,2 g
Fibre — 9,4 g
Protein 21 g 13 g
Salt 0,3 g 0,3 g

Figures from the product labels. Green is the better value.

Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
B
Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
381 kcal Fat 3,1 g Carbs 64 g Prot. 21 g
Sat. fat 1,1 g Sugars 14 g
320 g
Cereal with cashews, cranberries and honey, organic MOOD FOOD, 300 g
D
Cereal with cashews, cranberries and honey, organic MOOD FOOD, 300 g
478 kcal Fat 28 g Carbs 38 g Prot. 13 g
Fibre 9,4 g Sat. fat 3,9 g Sugars 9,2 g
300 g