Cereal KELLOGG'S SPECIAL K, 335 g or Ecol. cereals seeds, nuts SALLING EKO, 450 g?

Cereal KELLOGG'S SPECIAL K, 335 g Cereal KELLOGG'S SPECIAL K, 335 g C 50 Healthier Ecol. cereals seeds, nuts SALLING EKO, 450 g Ecol. cereals seeds, nuts SALLING EKO, 450 g A 82

Per 100 g / 100 ml

Energy 393 kcal 371 kcal
Fat 1,3 g 7,2 g
of which saturates 0,3 g 1 g
Carbohydrate 84 g 58 g
of which sugars 12 g 1,9 g
Protein 6,2 g 13 g
Salt 0,6 g 0,1 g

Figures from the product labels. Green is the better value.

Cereal KELLOGG'S SPECIAL K, 335 g
C
Cereal KELLOGG'S SPECIAL K, 335 g
393 kcal Fat 1,3 g Carbs 84 g Prot. 6,2 g
Sat. fat 0,3 g Sugars 12 g
335 g
Ecol. cereals seeds, nuts SALLING EKO, 450 g
A
Ecol. cereals seeds, nuts SALLING EKO, 450 g
371 kcal Fat 7,2 g Carbs 58 g Prot. 13 g
Sat. fat 1 g Sugars 1,9 g
450 g