Cereal bar ME2U with nuts and flax seeds, 45 g or Cereal OHO COCOA CRUNCH, 500 g?

Healthier Cereal bar ME2U with nuts and flax seeds, 45 g Cereal bar ME2U with nuts and flax seeds, 45 g C 61 Cereal OHO COCOA CRUNCH, 500 g Cereal OHO COCOA CRUNCH, 500 g D 36

Per 100 g / 100 ml

Energy 418 kcal 395 kcal
Fat 14,4 g 4,9 g
of which saturates 2,3 g 1 g
Carbohydrate 66,9 g 76 g
of which sugars 22,1 g 23 g
Protein 7,6 g 10 g
Salt 0,2 g 0,6 g

Figures from the product labels. Green is the better value.

Cereal bar ME2U with nuts and flax seeds, 45 g
C
Cereal bar ME2U with nuts and flax seeds, 45 g
418 kcal Fat 14,4 g Carbs 66,9 g Prot. 7,6 g
Sat. fat 2,3 g Sugars 22,1 g
45 g
Cereal OHO COCOA CRUNCH, 500 g
D
Cereal OHO COCOA CRUNCH, 500 g
395 kcal Fat 4,9 g Carbs 76 g Prot. 10 g
Sat. fat 1 g Sugars 23 g
500 g