Whole grain rye crackers BILLA BIO, 250 g or Whole grain spaghetti LUBELLA, 400 g?

Whole grain rye crackers BILLA BIO, 250 g Whole grain rye crackers BILLA BIO, 250 g C 68 Healthier Whole grain spaghetti LUBELLA, 400 g Whole grain spaghetti LUBELLA, 400 g A 86

Per 100 g / 100 ml

Energy 74 kcal 357 kcal
Fat 1,3 g 1,3 g
of which saturates 0,3 g 0,2 g
Carbohydrate 5 g 68 g
of which sugars 2,1 g 0,7 g
Protein 7,8 g 15,2 g
Salt 1,3 g 0 g

Figures from the product labels. Green is the better value.

Whole grain rye crackers BILLA BIO, 250 g
C
Whole grain rye crackers BILLA BIO, 250 g
74 kcal Fat 1,3 g Carbs 5 g Prot. 7,8 g
Sat. fat 0,3 g Sugars 2,1 g
250 g
Whole grain spaghetti LUBELLA, 400 g
A
Whole grain spaghetti LUBELLA, 400 g
357 kcal Fat 1,3 g Carbs 68 g Prot. 15,2 g
Sat. fat 0,2 g Sugars 0,7 g
400 g