Whole grain bread TOSTE, 220 g or Whole grain SKANĖSTAS?

Healthier Whole grain bread TOSTE, 220 g Whole grain bread TOSTE, 220 g B 71 Whole grain SKANĖSTAS Whole grain SKANĖSTAS D 21

Per 100 g / 100 ml

Energy 297 kcal 465 kcal
Fat 7,6 g 22 g
of which saturates 0,9 g 4,4 g
Carbohydrate 40 g 46 g
of which sugars 1,8 g 25 g
Protein 14 g 13 g
Salt 1 g 0,2 g

Figures from the product labels. Green is the better value.

Whole grain bread TOSTE, 220 g
B
Whole grain bread TOSTE, 220 g
297 kcal Fat 7,6 g Carbs 40 g Prot. 14 g
Sat. fat 0,9 g Sugars 1,8 g
220 g
Whole grain SKANĖSTAS
D
Whole grain SKANĖSTAS
465 kcal Fat 22 g Carbs 46 g Prot. 13 g
Sat. fat 4,4 g Sugars 25 g
1 kg