Whole grain spelt bread with sourdough, organic YUKYBIO or Whole grain toasting bread TOSTE, 500 g?

Whole grain spelt bread with sourdough, organic YUKYBIO Whole grain spelt bread with sourdough, organic YUKYBIO C 57 Healthier Whole grain toasting bread TOSTE, 500 g Whole grain toasting bread TOSTE, 500 g C 64

Per 100 g / 100 ml

Energy 286 kcal 255 kcal
Fat 6 g 2,3 g
of which saturates 0,9 g 0,4 g
Carbohydrate 45 g 45 g
of which sugars 3,2 g 0,9 g
Fibre 7 g —
Protein 9,5 g 11 g
Salt 1,3 g 1,1 g

Figures from the product labels. Green is the better value.

Whole grain spelt bread with sourdough, organic YUKYBIO
C
Whole grain spelt bread with sourdough, organic YUKYBIO
286 kcal Fat 6 g Carbs 45 g Prot. 9,5 g
Fibre 7 g Sat. fat 0,9 g Sugars 3,2 g
Whole grain toasting bread TOSTE, 500 g
C
Whole grain toasting bread TOSTE, 500 g
255 kcal Fat 2,3 g Carbs 45 g Prot. 11 g
Sat. fat 0,4 g Sugars 0,9 g
500 g