Whole grain wheat flour KAUNO GRŪDAI, 1.75 kg or Whole grain oat flour MALSENA, 1 kg?

Healthier Whole grain wheat flour KAUNO GRŪDAI, 1.75 kg Whole grain wheat flour KAUNO GRŪDAI, 1.75 kg A 82 Whole grain oat flour MALSENA, 1 kg Whole grain oat flour MALSENA, 1 kg A 79

Per 100 g / 100 ml

Energy 325 kcal 369 kcal
Fat 2,7 g 7,2 g
of which saturates 0,8 g 1,4 g
Carbohydrate 68,6 g 67,9 g
of which sugars 1,4 g 0,6 g
Protein 12,2 g 13,2 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Whole grain wheat flour KAUNO GRŪDAI, 1.75 kg
A
Whole grain wheat flour KAUNO GRŪDAI, 1.75 kg
325 kcal Fat 2,7 g Carbs 68,6 g Prot. 12,2 g
Sat. fat 0,8 g Sugars 1,4 g
1,75 kg
Whole grain oat flour MALSENA, 1 kg
A
Whole grain oat flour MALSENA, 1 kg
369 kcal Fat 7,2 g Carbs 67,9 g Prot. 13,2 g
Sat. fat 1,4 g Sugars 0,6 g
1 kg