Catfish fillet with bear garlic and parsley marinade, 250 g or Frozen catfish fillet without skin?
Catfish fillet with bear garlic and parsley marinade, 250 g
A
86
Healthier
Frozen catfish fillet without skin
A
89
Per 100 g / 100 ml
| Energy | 188 kcal | 53 kcal |
|---|---|---|
| Fat | 13,5 g | 0,6 g |
| of which saturates | 2,5 g | 0,2 g |
| Carbohydrate | 1,1 g | 0 g |
| of which sugars | 0,6 g | 0 g |
| Protein | 15,3 g | 11,9 g |
| Salt | 0,1 g | 0,3 g |
Figures from the product labels. Green is the better value.
