Caramel&Cocoa Mix or Protein yogurt WELL DONE, caramel flavor, 0.2% fat, 150 g?

Energy 390 kcal 60 kcal
Fat 4,7 g 0,2 g
of which saturates 0,8 g 0,1 g
Carbohydrate 76 g 4,8 g
of which sugars 29 g 3,9 g
Protein 8,1 g 10 g
Salt 0,5 g 0,1 g

Figures from the product labels. Green is the better value.

Caramel&Cocoa Mix
D
Caramel&Cocoa Mix
390 kcal Fat 4,7 g Carbs 76 g Prot. 8,1 g
Sat. fat 0,8 g Sugars 29 g
500 g
Protein yogurt WELL DONE, caramel flavor, 0.2% fat, 150 g
A
Protein yogurt WELL DONE, caramel flavor, 0.2% fat, 150 g
60 kcal Fat 0,2 g Carbs 4,8 g Prot. 10 g
Sat. fat 0,1 g Sugars 3,9 g
150 g