All: Caramel&Cocoa Mix
100 g and 500 g
390kcal
1650 kJ / 390 kcal
Whole pack (500 g)
1950 kcal
Fat
4,7 g
11% of energy
Carbohydrates
76 g
80% of energy
Proteins
8,1 g
9% of energy
Nutrition per 100 g and per 500 g pack
Nutrient 100 g 500 g
Energy 1650 kJ / 390 kcal
1950 kcal
98% RI
Fat 4,7 g
24 g
34% RI
of which saturates 0,8 g
4 g
20% RI
Carbohydrate 76 g
380 g
146% RI
of which sugars 29 g
145 g
161% RI
Protein 8,1 g
41 g
81% RI
Salt 0,51 g
2.6 g
43% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 29
Poor
29 out of 100 · Judged as: food
Lowers the score
  • Salt −2
  • Sugars −8
  • Energy −4
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.1 g
Protein / 100 kcal
38%
Sugar of carbs
17%
Saturated of fat
How many calories are in Caramel&Cocoa Mix?
100 g – 390 kcal. 1 pack (500 g) ≈ 1950 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8,1 g, fat 4,7 g, carbohydrate 76 g.
Is Caramel&Cocoa Mix a healthy choice?
Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

You will see your suggestion right away; others see it once an administrator approves it.

Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-08

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.