Canned green olives WELL DONE in citrus marinade (pitted), 340 g or Green olives with pits BENESCA, 295 g / 170 g?

Canned green olives WELL DONE in citrus marinade (pitted), 340 g Canned green olives WELL DONE in citrus marinade (pitted), 340 g E 0 Healthier Green olives with pits BENESCA, 295 g / 170 g Green olives with pits BENESCA, 295 g / 170 g D 39

Per 100 g / 100 ml

Energy 178 kcal 145 kcal
Fat 17 g 14 g
of which saturates 3,2 g 2,6 g
Carbohydrate 3,4 g 1,6 g
of which sugars 0 g 0 g
Protein 1,2 g 1,2 g
Salt 3,6 g 1,8 g

Figures from the product labels. Green is the better value.

Canned green olives WELL DONE in citrus marinade (pitted), 340 g
E
Canned green olives WELL DONE in citrus marinade (pitted), 340 g
178 kcal Fat 17 g Carbs 3,4 g Prot. 1,2 g
Sat. fat 3,2 g Sugars 0 g
340 g
Green olives with pits BENESCA, 295 g / 170 g
D
Green olives with pits BENESCA, 295 g / 170 g
145 kcal Fat 14 g Carbs 1,6 g Prot. 1,2 g
Sat. fat 2,6 g Sugars 0 g
295 g