Canned braised chicken ECON, 230 g or Marinated chicken NATURALIA?

Energy 112 kcal 173 kcal
Fat 7,7 g 10,6 g
of which saturates 2,5 g 1,7 g
Carbohydrate 2,3 g 1,5 g
of which sugars 0,6 g 0,7 g
Protein 8,5 g 18 g
Salt 1,2 g 0,9 g

Figures from the product labels. Green is the better value.

Canned braised chicken ECON, 230 g
C
Canned braised chicken ECON, 230 g
112 kcal Fat 7,7 g Carbs 2,3 g Prot. 8,5 g
Sat. fat 2,5 g Sugars 0,6 g
230 g
Marinated chicken NATURALIA
A
Marinated chicken NATURALIA
173 kcal Fat 10,6 g Carbs 1,5 g Prot. 18 g
Sat. fat 1,7 g Sugars 0,7 g