Canned beets KĖDAINIŲ KONSERVAI for cold beet soup, 500 ml or Peeled boiled beets, vacuum packed, 500 g?

Energy 43 kcal 43 kcal
Fat 0 g 0,2 g
of which saturates 0 g 0 g
Carbohydrate 8,9 g 9,6 g
of which sugars 7,3 g 6,8 g
Protein 1 g 1,6 g
Salt 1,7 g 0 g

Figures from the product labels. Green is the better value.

Canned beets KĖDAINIŲ KONSERVAI for cold beet soup, 500 ml
C
Canned beets KĖDAINIŲ KONSERVAI for cold beet soup, 500 ml
43 kcal Fat 0 g Carbs 8,9 g Prot. 1 g
Sat. fat 0 g Sugars 7,3 g
500 ml
Peeled boiled beets, vacuum packed, 500 g
A
Peeled boiled beets, vacuum packed, 500 g
43 kcal Fat 0,2 g Carbs 9,6 g Prot. 1,6 g
Sat. fat 0 g Sugars 6,8 g
500 g