Canned beans “Scarlet Runner Beans”, organic RAPUNZEL, 400 g or White beans CANNELLINI WELL DONE, 400 g?

Canned beans “Scarlet Runner Beans”, organic RAPUNZEL, 400 g Canned beans “Scarlet Runner Beans”, organic RAPUNZEL, 400 g B 75 Healthier White beans CANNELLINI WELL DONE, 400 g White beans CANNELLINI WELL DONE, 400 g A 93

Per 100 g / 100 ml

Energy 92 kcal 94 kcal
Fat 0,8 g 0,6 g
of which saturates 0,1 g 0 g
Carbohydrate 11,6 g 11 g
of which sugars 1,1 g 0 g
Fibre 6,4 g —
Protein 6,4 g 7 g
Salt 0,5 g 0,6 g

Figures from the product labels. Green is the better value.

Canned beans “Scarlet Runner Beans”, organic RAPUNZEL, 400 g
B
Canned beans “Scarlet Runner Beans”, organic RAPUNZEL, 400 g
92 kcal Fat 0,8 g Carbs 11,6 g Prot. 6,4 g
Fibre 6,4 g Sat. fat 0,1 g Sugars 1,1 g
400 g
White beans CANNELLINI WELL DONE, 400 g
A
White beans CANNELLINI WELL DONE, 400 g
94 kcal Fat 0,6 g Carbs 11 g Prot. 7 g
Sat. fat 0 g Sugars 0 g
400 g