Canned baked beans in spicy pepper sauce WELL DONE, 400 g or Chili flakes?

Healthier Canned baked beans in spicy pepper sauce WELL DONE, 400 g Canned baked beans in spicy pepper sauce WELL DONE, 400 g A 89 Chili flakes Chili flakes A 79

Per 100 g / 100 ml

Energy 74 kcal 376 kcal
Fat 0,5 g 17,3 g
of which saturates 0 g 3,3 g
Carbohydrate 9,6 g 29,4 g
of which sugars 2,6 g 10,3 g
Protein 4,5 g 12 g
Salt 0,8 g 0,1 g

Figures from the product labels. Green is the better value.

Canned baked beans in spicy pepper sauce WELL DONE, 400 g
A
Canned baked beans in spicy pepper sauce WELL DONE, 400 g
74 kcal Fat 0,5 g Carbs 9,6 g Prot. 4,5 g
Sat. fat 0 g Sugars 2,6 g
400 g
Chili flakes
A
Chili flakes
376 kcal Fat 17,3 g Carbs 29,4 g Prot. 12 g
Sat. fat 3,3 g Sugars 10,3 g
28 g