Candy RAFFAELLO, 230 g or SCANDINAVIAN atlantic herring fillet, 1 kg?

Energy 628 kcal 405 kcal
Fat 48,6 g 38 g
of which saturates 29,7 g 0 g
Carbohydrate 38,3 g 0 g
of which sugars 33,3 g 0 g
Protein 3,3 g 12,5 g
Salt 0,8 g 0 g

Figures from the product labels. Green is the better value.

Candy RAFFAELLO, 230 g
E
Candy RAFFAELLO, 230 g
628 kcal Fat 48,6 g Carbs 38,3 g Prot. 3,3 g
Sat. fat 29,7 g Sugars 33,3 g
230 g
SCANDINAVIAN atlantic herring fillet, 1 kg
A
SCANDINAVIAN atlantic herring fillet, 1 kg
405 kcal Fat 38 g Carbs 0 g Prot. 12,5 g
Sat. fat 0 g Sugars 0 g
1 kg