Candy KARL FAZER SELECTION, 150 g or SCANDINAVIAN atlantic herring fillet, 1 kg?

Candy KARL FAZER SELECTION, 150 g Candy KARL FAZER SELECTION, 150 g E 0 Healthier SCANDINAVIAN atlantic herring fillet, 1 kg SCANDINAVIAN atlantic herring fillet, 1 kg A 79

Per 100 g / 100 ml

Energy 550 kcal 405 kcal
Fat 34 g 38 g
of which saturates 21 g 0 g
Carbohydrate 52 g 0 g
of which sugars 51 g 0 g
Protein 8 g 12,5 g
Salt 0,3 g 0 g

Figures from the product labels. Green is the better value.

Candy KARL FAZER SELECTION, 150 g
E
Candy KARL FAZER SELECTION, 150 g
550 kcal Fat 34 g Carbs 52 g Prot. 8 g
Sat. fat 21 g Sugars 51 g
150 g
SCANDINAVIAN atlantic herring fillet, 1 kg
A
SCANDINAVIAN atlantic herring fillet, 1 kg
405 kcal Fat 38 g Carbs 0 g Prot. 12,5 g
Sat. fat 0 g Sugars 0 g
1 kg