Candies TUTTI-FRUTTI BIONA, 75 g or SCANDINAVIAN atlantic herring fillet, 1 kg?

Candies TUTTI-FRUTTI BIONA, 75 g Candies TUTTI-FRUTTI BIONA, 75 g E 7 Healthier SCANDINAVIAN atlantic herring fillet, 1 kg SCANDINAVIAN atlantic herring fillet, 1 kg A 79

Per 100 g / 100 ml

Energy 328 kcal 405 kcal
Fat 0,5 g 38 g
of which saturates 0,2 g 0 g
Carbohydrate 79 g 0 g
of which sugars 61 g 0 g
Protein 0 g 12,5 g
Salt 0,2 g 0 g

Figures from the product labels. Green is the better value.

Candies TUTTI-FRUTTI BIONA, 75 g
E
Candies TUTTI-FRUTTI BIONA, 75 g
328 kcal Fat 0,5 g Carbs 79 g Prot. 0 g
Sat. fat 0,2 g Sugars 61 g
75 g
SCANDINAVIAN atlantic herring fillet, 1 kg
A
SCANDINAVIAN atlantic herring fillet, 1 kg
405 kcal Fat 38 g Carbs 0 g Prot. 12,5 g
Sat. fat 0 g Sugars 0 g
1 kg