CAESAR salad with grilled chicken, 1 kg or Salad with grilled salmon BOWL IKI ŠEFAI, 280 g?

Healthier CAESAR salad with grilled chicken, 1 kg CAESAR salad with grilled chicken, 1 kg A 79 Salad with grilled salmon BOWL IKI ŠEFAI, 280 g Salad with grilled salmon BOWL IKI ŠEFAI, 280 g D 21

Per 100 g / 100 ml

Energy 164 kcal 172 kcal
Fat 8,8 g 11 g
of which saturates 2,8 g 1,1 g
Carbohydrate 10,4 g 12 g
of which sugars 2,6 g 1,4 g
Protein 11,1 g 5,7 g
Salt 1,2 g 5,7 g

Figures from the product labels. Green is the better value.

CAESAR salad with grilled chicken, 1 kg
A
CAESAR salad with grilled chicken, 1 kg
164 kcal Fat 8,8 g Carbs 10,4 g Prot. 11,1 g
Sat. fat 2,8 g Sugars 2,6 g
1 kg
Salad with grilled salmon BOWL IKI ŠEFAI, 280 g
D
Salad with grilled salmon BOWL IKI ŠEFAI, 280 g
172 kcal Fat 11 g Carbs 12 g Prot. 5,7 g
Sat. fat 1,1 g Sugars 1,4 g
280 g