Caesar salad with chicken IKI CHEFS, 170 g or Caesar salad with shrimp, 280 g?

Energy 140 kcal 167 kcal
Fat 7,9 g 9,4 g
of which saturates 1,7 g 2,4 g
Carbohydrate 8,4 g 10,1 g
of which sugars 4,1 g 2,6 g
Protein 5,9 g 10,5 g
Salt 5,9 g 1,2 g

Figures from the product labels. Green is the better value.

Caesar salad with chicken IKI CHEFS, 170 g
D
Caesar salad with chicken IKI CHEFS, 170 g
140 kcal Fat 7,9 g Carbs 8,4 g Prot. 5,9 g
Sat. fat 1,7 g Sugars 4,1 g
170 g
Caesar salad with shrimp, 280 g
A
Caesar salad with shrimp, 280 g
167 kcal Fat 9,4 g Carbs 10,1 g Prot. 10,5 g
Sat. fat 2,4 g Sugars 2,6 g
280 g