Quick prep. pasta KNORR SWEET & SOUR, 65 g or Instant Mashed Potatoes with Chicken?

Quick prep. pasta KNORR SWEET & SOUR, 65 g Quick prep. pasta KNORR SWEET & SOUR, 65 g D 14 Healthier Instant Mashed Potatoes with Chicken Instant Mashed Potatoes with Chicken A 93

Per 100 g / 100 ml

Energy 306 kcal 73 kcal
Fat 12 g 1 g
of which saturates 1,2 g 0 g
Carbohydrate 40 g 11 g
of which sugars 6,9 g 0 g
Protein 5,6 g 12 g
Salt 2,6 g 0 g

Figures from the product labels. Green is the better value.

Quick prep. pasta KNORR SWEET & SOUR, 65 g
D
Quick prep. pasta KNORR SWEET & SOUR, 65 g
306 kcal Fat 12 g Carbs 40 g Prot. 5,6 g
Sat. fat 1,2 g Sugars 6,9 g
65 g
Instant Mashed Potatoes with Chicken
A
Instant Mashed Potatoes with Chicken
73 kcal Fat 1 g Carbs 11 g Prot. 12 g
Sat. fat 0 g Sugars 0 g
50 g