Instant porcini mushroom soup KNORR CUP-A-SOUP with croutons, 15 g or Quick preparation lemon sauce HEAT & EAT, 230 ml?

Energy 30 kcal 62 kcal
Fat 1,3 g 4,7 g
of which saturates 0,7 g 2,7 g
Carbohydrate 3,9 g 3,3 g
of which sugars 0,5 g 1,1 g
Protein 0,5 g 2,7 g
Salt 1 g 0,7 g

Figures from the product labels. Green is the better value.

Instant porcini mushroom soup KNORR CUP-A-SOUP with croutons, 15 g
C
Instant porcini mushroom soup KNORR CUP-A-SOUP with croutons, 15 g
30 kcal Fat 1,3 g Carbs 3,9 g Prot. 0,5 g
Sat. fat 0,7 g Sugars 0,5 g
15 g
Quick preparation lemon sauce HEAT & EAT, 230 ml
A
Quick preparation lemon sauce HEAT & EAT, 230 ml
62 kcal Fat 4,7 g Carbs 3,3 g Prot. 2,7 g
Sat. fat 2,7 g Sugars 1,1 g
230 ml