Instant noodles with soy miso flavor sauce OYAKATA, 89 g or Soy sauce SHOYU, organic CLEARSPRING, 150 ml?

Healthier Instant noodles with soy miso flavor sauce OYAKATA, 89 g Instant noodles with soy miso flavor sauce OYAKATA, 89 g C 57 Soy sauce SHOYU, organic CLEARSPRING, 150 ml Soy sauce SHOYU, organic CLEARSPRING, 150 ml E 7

Per 100 g / 100 ml

Energy 85 kcal 73 kcal
Fat 3,8 g 0 g
of which saturates 2 g 0 g
Carbohydrate 10,4 g 7,3 g
of which sugars 1,1 g 0 g
Protein 2,1 g 10 g
Salt 0,9 g 14,2 g

Figures from the product labels. Green is the better value.

Instant noodles with soy miso flavor sauce OYAKATA, 89 g
C
Instant noodles with soy miso flavor sauce OYAKATA, 89 g
85 kcal Fat 3,8 g Carbs 10,4 g Prot. 2,1 g
Sat. fat 2 g Sugars 1,1 g
89 g
Soy sauce SHOYU, organic CLEARSPRING, 150 ml
E
Soy sauce SHOYU, organic CLEARSPRING, 150 ml
73 kcal Fat 0 g Carbs 7,3 g Prot. 10 g
Sat. fat 0 g Sugars 0 g
150 ml