Instant mashed potatoes SUN YAN VERSE with mushrooms, 50 g or Mashed potatoes with chicken SAUDA, 37 g?

Healthier Instant mashed potatoes SUN YAN VERSE with mushrooms, 50 g Instant mashed potatoes SUN YAN VERSE with mushrooms, 50 g A 79 Mashed potatoes with chicken SAUDA, 37 g Mashed potatoes with chicken SAUDA, 37 g E 0

Per 100 g / 100 ml

Energy 75 kcal 332 kcal
Fat 2,6 g 3,6 g
of which saturates 1,6 g 1,6 g
Carbohydrate 10 g 64 g
of which sugars 0,9 g 12 g
Protein 2,4 g 8,7 g
Salt 0,9 g 5,1 g

Figures from the product labels. Green is the better value.

Instant mashed potatoes SUN YAN VERSE with mushrooms, 50 g
A
Instant mashed potatoes SUN YAN VERSE with mushrooms, 50 g
75 kcal Fat 2,6 g Carbs 10 g Prot. 2,4 g
Sat. fat 1,6 g Sugars 0,9 g
50 g
Mashed potatoes with chicken SAUDA, 37 g
E
Mashed potatoes with chicken SAUDA, 37 g
332 kcal Fat 3,6 g Carbs 64 g Prot. 8,7 g
Sat. fat 1,6 g Sugars 12 g
37 g