Mashed potatoes with chicken SAUDA, 37 g
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| Nutrient | 100 g | 37 g |
|---|---|---|
| Energy | 1404 kJ / 332 kcal |
123 kcal
6% RI
|
| Fat | 3,6 g |
1.3 g
2% RI
|
| of which saturates | 1,6 g |
0.6 g
3% RI
|
| Carbohydrate | 64 g |
24 g
9% RI
|
| of which sugars | 12 g |
4.4 g
5% RI
|
| Protein | 8,7 g |
3.2 g
6% RI
|
| Salt | 5,1 g |
1.9 g
31% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −20
- Sugars −3
- Energy −4
- Saturates −1
- Protein +3
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
8 ingredients · 2 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Mashed potatoes with chicken SAUDA, 37 g?
- 100 g – 332 kcal. 1 pack (37 g) ≈ 123 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 8,7 g, fat 3,6 g, carbohydrate 64 g.
- Is Mashed potatoes with chicken SAUDA, 37 g a healthy choice?
- Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-14
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