Instant mashed potatoes KNORR, four cheese flavor, 50 g or Instant cheese flavor noodles MAGGI, 59.2 g?

Healthier Instant mashed potatoes KNORR, four cheese flavor, 50 g Instant mashed potatoes KNORR, four cheese flavor, 50 g B 71 Instant cheese flavor noodles MAGGI, 59.2 g Instant cheese flavor noodles MAGGI, 59.2 g E 0

Per 100 g / 100 ml

Energy 89 kcal 443 kcal
Fat 3,4 g 17 g
of which saturates 1 g 1,3 g
Carbohydrate 11 g 62 g
of which sugars 2,2 g 1,5 g
Protein 2,9 g 10 g
Salt 0,6 g 5,4 g

Figures from the product labels. Green is the better value.

Instant mashed potatoes KNORR, four cheese flavor, 50 g
B
Instant mashed potatoes KNORR, four cheese flavor, 50 g
89 kcal Fat 3,4 g Carbs 11 g Prot. 2,9 g
Sat. fat 1 g Sugars 2,2 g
50 g
Instant cheese flavor noodles MAGGI, 59.2 g
E
Instant cheese flavor noodles MAGGI, 59.2 g
443 kcal Fat 17 g Carbs 62 g Prot. 10 g
Sat. fat 1,3 g Sugars 1,5 g
59,2 g