Instant noodles OYAKATA JAPANESE CLASSIC, 93 g or Quick-cooking oatmeal?
Per 100 g / 100 ml
| Energy | 237 kcal | 368 kcal |
|---|---|---|
| Fat | 11,2 g | 7 g |
| of which saturates | 5 g | 1,2 g |
| Carbohydrate | 29,1 g | 58,7 g |
| of which sugars | 2 g | 0,7 g |
| Protein | 4,2 g | 12,5 g |
| Salt | 1,1 g | 0 g |
Figures from the product labels. Green is the better value.
