Beetroot juice, 0,33 l or Grated beets in apple juice, organic MĖTA, 500 g?

Beetroot juice, 0,33 l Beetroot juice, 0,33 l E 17 Healthier Grated beets in apple juice, organic MĖTA, 500 g Grated beets in apple juice, organic MĖTA, 500 g A 93

Per 100 g / 100 ml

Energy 46 kcal 43 kcal
Fat 0,2 g 0,1 g
of which saturates 0 g 0 g
Carbohydrate 9,6 g 7,6 g
of which sugars 9,1 g 6,8 g
Protein 1,6 g 1,3 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Beetroot juice, 0,33 l
E
Beetroot juice, 0,33 l
46 kcal Fat 0,2 g Carbs 9,6 g Prot. 1,6 g
Sat. fat 0 g Sugars 9,1 g
330 ml
Grated beets in apple juice, organic MĖTA, 500 g
A
Grated beets in apple juice, organic MĖTA, 500 g
43 kcal Fat 0,1 g Carbs 7,6 g Prot. 1,3 g
Sat. fat 0 g Sugars 6,8 g
500 g