Beetroot juice, 0,33 l or Pickled beets in apple juice WELL DONE, 500 g?

Energy 46 kcal 39 kcal
Fat 0,2 g 0,1 g
of which saturates 0 g 0,1 g
Carbohydrate 9,6 g 8,8 g
of which sugars 9,1 g 7,7 g
Protein 1,6 g 1 g
Salt 0 g 1,5 g

Figures from the product labels. Green is the better value.

Beetroot juice, 0,33 l
E
Beetroot juice, 0,33 l
46 kcal Fat 0,2 g Carbs 9,6 g Prot. 1,6 g
Sat. fat 0 g Sugars 9,1 g
330 ml
Pickled beets in apple juice WELL DONE, 500 g
C
Pickled beets in apple juice WELL DONE, 500 g
39 kcal Fat 0,1 g Carbs 8,8 g Prot. 1 g
Sat. fat 0,1 g Sugars 7,7 g
500 g