Pumpkin seeds RIMI GREATLIFE, 400 g or Pumpkin seeds, organic SONNENTOR, 120 g?

Healthier Pumpkin seeds RIMI GREATLIFE, 400 g Pumpkin seeds RIMI GREATLIFE, 400 g A 96 Pumpkin seeds, organic SONNENTOR, 120 g Pumpkin seeds, organic SONNENTOR, 120 g E 0

Per 100 g / 100 ml

Energy 394 kcal 559 kcal
Fat 7 g 49,1 g
of which saturates 1,5 g 8,5 g
Carbohydrate 65,7 g 16,5 g
of which sugars 1,7 g 4,7 g
Protein 13,6 g 3 g
Salt 0 g 7 g

Figures from the product labels. Green is the better value.

Pumpkin seeds RIMI GREATLIFE, 400 g
A
Pumpkin seeds RIMI GREATLIFE, 400 g
394 kcal Fat 7 g Carbs 65,7 g Prot. 13,6 g
Sat. fat 1,5 g Sugars 1,7 g
400 g
Pumpkin seeds, organic SONNENTOR, 120 g
E
Pumpkin seeds, organic SONNENTOR, 120 g
559 kcal Fat 49,1 g Carbs 16,5 g Prot. 3 g
Sat. fat 8,5 g Sugars 4,7 g
120 g