Pumpkin seeds RIMI GREATLIFE, 400 g or Pumpkin seeds, organic RAPUNZEL, 500 g?

Energy 394 kcal 370 kcal
Fat 7 g 4,9 g
of which saturates 1,5 g 1,6 g
Carbohydrate 65,7 g 58,7 g
of which sugars 1,7 g 2 g
Fibre — 7,4 g
Protein 13,6 g 14,4 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Pumpkin seeds RIMI GREATLIFE, 400 g
A
Pumpkin seeds RIMI GREATLIFE, 400 g
394 kcal Fat 7 g Carbs 65,7 g Prot. 13,6 g
Sat. fat 1,5 g Sugars 1,7 g
400 g
Pumpkin seeds, organic RAPUNZEL, 500 g
A
Pumpkin seeds, organic RAPUNZEL, 500 g
370 kcal Fat 4,9 g Carbs 58,7 g Prot. 14,4 g
Fibre 7,4 g Sat. fat 1,6 g Sugars 2 g
500 g