Pumpkin seeds RIMI FREE FROM, 375 g or Pumpkin seeds, organic URTEKRAM, 200 g?

Healthier Pumpkin seeds RIMI FREE FROM, 375 g Pumpkin seeds RIMI FREE FROM, 375 g A 100 Pumpkin seeds, organic URTEKRAM, 200 g Pumpkin seeds, organic URTEKRAM, 200 g B 71

Per 100 g / 100 ml

Energy 369 kcal 559 kcal
Fat 6,5 g 49 g
of which saturates 0,7 g 8,7 g
Carbohydrate 56 g 4,7 g
of which sugars 0,4 g 1,4 g
Fibre — 6 g
Protein 14 g 30 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Pumpkin seeds RIMI FREE FROM, 375 g
A
Pumpkin seeds RIMI FREE FROM, 375 g
369 kcal Fat 6,5 g Carbs 56 g Prot. 14 g
Sat. fat 0,7 g Sugars 0,4 g
375 g
Pumpkin seeds, organic URTEKRAM, 200 g
B
Pumpkin seeds, organic URTEKRAM, 200 g
559 kcal Fat 49 g Carbs 4,7 g Prot. 30 g
Fibre 6 g Sat. fat 8,7 g Sugars 1,4 g
200 g